I have resisted the temptation to quit sugar until now. Curiosity now has the better of me. I have heard countless reports of how good people feel when they don’t eat sugar. I am well aware though, that my usual intake of added sugar is far less than the Australian average. Still, I am interested to see if I have any challenges during the week, and whether I feel any different for giving up my six or so teaspoons of added sugar a day. I am starting my week of no added sugar in one week’s time, so you have time to join me. In fact, you can start it at any time.
Image credit: Brina Blum, Unsplash Photos
