I love the smell, taste and texture of my Khorasan sourdough bread, so I wanted to be part of the promotion of Real Bread Week.
And to answer your question “Can I eat bread?”
So many people that I talk with are crazy about low carbs, but not all carbs are equal and not all breads are equal as we will explore in this post.
I am also going to share the current nutrition recommendations for grains and cereals, so you can see why they are great sources of nutrients.