A New Way Of Eating | Eating For You

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5 sTeps towards A 

New Way Of Eating

  • Understand the real reason why diets don't work and realise it has nothing to do with you, or your willpower.
  • Learn the 10 benefits of the alternative to diets, so you can confidently step towards a new way of eating.
  • Focus on what brings lasting change to the way you eat, by choosing one thing to get started on today.

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Syliva 

Victoria, Australia 

Sallyanne, you have changed the way that I feel about food, and have made me more mindful of all that I eat and all that I am. Understanding my eating patterns has been a "light bulb" moment for me. I look forward to learning more from you as I have a few habits that I want to change.

Sam

Sydney, Australia 

Sallyanne’s tools enabled me to recognise eating patterns I never realised I had.  By understanding the patterns I was engaging, she provided me the actions to start re-setting my healthy eating pattern zones at a pace I could handle and build permanent, healthy change with.

Elaine

Colorado, USA

Awareness is the key theme of Eating for You. It isn’t a ‘fad diet’, but rather it provides an empowering approach to giving us the keys to understanding more about food and why it so profoundly influences our well-being. Eating for You provides a modern and balanced approach to creating a healthy relationship to food. Sallyanne encourages us to re-examine all of the reasons of ‘why’ and ‘how’ we eat.

A New Way of Eating


5 Steps Towards A New Way of Eating is based on Sallyanne Pisk's 28 years of experience, as a healthcare practitioner, researcher, coach and teacher, helping others transform the way they eat.

It is ideal if you are wanting to improve your relationship with food and enjoy eating.

It is not a quick fix or a diet.