Diabetes Emotional Eating Triggers

Take Control Of Diabetes without Worrying about Food or Exercise

Understand the 9 emotional eating triggers that cause non-hunger eating habits that may be impacting diabetes.
Rather than restricting food, or feeling pressured to exercise more, focus on transforming emotional eating triggers for better health.
Follow a path to a more relaxed and guilt-free way of eating, so less time and energy is spent worrying about blood sugars and health.