Podcast Survey | Eating For You

Eating for You Podcast Survey

The Eating for You podcast resumes next Monday and we would love your ideas for topics and guest speakers.

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Please tick any topics of interest to you:

Understanding the origins of and drivers for eating patterns and habits

Emotional and stress eating

Boredom eating

Eating as a reward

Evidence linking eating patterns and nutrition with health and disease (Please list health conditions you would like more information about below)

The Australian Dietary Guidelines for healthy eating

Any food or food product questions that you have (please list it below)

Selecting and preparing nutritious food

Components of Eastern approaches that complement Western nutrition guidelines for eating

Healthy lifestyle

Exercise topics (Please list any exercise questions you have below)

Breathing practises.

Mindfulness.

Meditation.

Sleep.

How to decrease barriers to establishing new eating patterns

Transforming a fear of failure into success

Other topics you are interested in (please list it below)

Any health experts that you’d like to hear from (please list it below)